Friya: The Superfood-Drink with Basil Seeds

I just started training for a half marathon, and like many beginners, I am looking for ways to improve my performance through what I eat and drink. Today I tested Friya’s relatively new Basil Seed Superfood Drink, as it looks similar to the Chia drinks I used to love in the States. Here’s an introduction: … Continue reading →

Best Macaroni and Cheese (with Healthy Tips!)

In my opinion, Mac & Cheese is one of the greatest foods on earth. It is relatively easy, can be served as ultimate comfort food, and is easy to adapt for a more healthy meal. For those of you who don’t know, this recipe is based on cooked noodles covered in cheese sauce that are either … Continue reading →